Show summary Hide summary
Noah Kahan just dropped one of the year’s most vulnerable documentaries on Netflix, and it’s already sparking conversations about mental health and fame. Noah Kahan: Out of Body, now streaming, captures the Vermont singer at his most honest as he navigates anxiety, depression, and body dysmorphia following the explosive success of Stick Season. The film reveals what it really takes to rebuild your life after global stardom hits.
🔥 Quick Facts
- Release Date: April 13, 2026, exclusively on Netflix
- Runtime: 94 minutes, directed by Nick Sweeney
- Focus: Mental health struggles, family dynamics, and creative rebirth
- Key Revelation: Kahan opens up about disordered eating and body image issues
From Underground Success to Overwhelming Fame
Noah Kahan: Out of Body documents a transformative 18-month period in the singer’s life. When filming began, Kahan was a moderately successful touring artist pulling modest crowds. Then Stick Season exploded globally, and everything changed overnight. The documentary follows him as stadium-level stardom collides with his quiet inner world, exploring how success can feel isolating even at the peak.
Director Nick Sweeney grants audiences an intimate look at Kahan‘s journey back to his Vermont roots after the whirlwind. He returns home to reconnect with his family and search for creative inspiration for his next album, The Great Divide. The 29-year-old singer opens up about imposter syndrome and the pressure of following up a viral hit.
Noah Kahan documentary drops on Netflix, reveals mental health struggles
Ellen DeGeneres ditches gray hair, returns to signature blonde after year abroad
Raw Conversations About Mental Health and Family
The documentary doesn’t shy away from difficult topics. Kahan reveals he’s been dealing with anxiety and depression since childhood, taking medication and attending therapy since age 8. But Out of Body goes deeper, with the singer discussing disordered eating and severe body dysmorphia for the first time. These aren’t abstract problems, viewers learn, but daily struggles that affect his performances and personal relationships.
One of the film’s most powerful elements is footage of Kahan having painful conversations with his parents about songs he’s written regarding their divorce and family separation. Sweeney captured these uncomfortable moments unflinchingly, including a touching scene where Kahan and his father perform Cat Stevens‘ classic Father and Son together on acoustic guitars.
A Documentary That Demands Total Honesty
| Detail | Information |
| Platform | Netflix (Exclusive) |
| Director | Nick Sweeney |
| Duration | 1 hour 36 minutes |
| Premiered | SXSW 2026, April 13 Netflix |
Kahan says creating this film was harder than songwriting because he couldn’t hide behind creative interpretation. Every frame is unfiltered reality. Working with a lean crew that included his high school classmates, he allowed cameras into his home to film deeply personal conversations with his family. Rolling Stone quotes him explaining that while the experience was therapeutically valuable, revisiting old pain while being filmed wasn’t easy.
“It’s harder [in a documentary]. You always have the shield of the creative process… to hide behind. And what you see is what you get in the documentary. It’s incredibly therapeutic to watch, but also really difficult to watch, because you have to revisit pain.”
— Noah Kahan, Singer-Songwriter
Filmmaking as Emotional Healing
Kahan didn’t restrict what Sweeney could film. According to the director, absolutely nothing was off limits. This openness created moments of genuine vulnerability. When director Nick Sweeney captured the Father and Son performance, he found himself crying behind the camera, so moved that the footage temporarily went out of focus.
The singer credits the documentary with giving him closure on hard family matters. Though problems didn’t magically disappear, the honest conversations documented in the film allowed him to move forward creatively. He says he’s now enjoying the best relationships with his family in his life, having addressed long-standing tensions openly.
Should You Stream Noah Kahan: Out of Body Tonight?
If you love intimate documentaries that explore real mental health struggles, this film demands your attention. Noah Kahan: Out of Body isn’t a cheerful success story. It’s a raw, sometimes painful portrait of building a meaningful life during global fame. With his new album The Great Divide arriving April 24, this documentary serves as the perfect companion piece to understand what inspired those songs and where Kahan’s head was during such turbulent growth.
Sources
- Netflix Tudum, Official Netflix documentary release announcement and synopsis
- Rolling Stone, Interview with Noah Kahan and director Nick Sweeney about the making of the film
- Decider, Coverage of mental health revelations and key takeaways from the documentary
